Physical Education

Course Description: 
The 7th/8th-grade physical education curriculum follows the California Standards for Physical Education for 7th and 8th grade. Our program encompasses a focus on the following: Cardio respiratory health and fitness, strength training, daily warm up and cool down, stretching for flexibility, yoga, ongoing nutrition lessons, a dance unit, and a variety of individual and team sports such as Basketball, Golf, Soccer, Street Hockey, Flag Football, Track and Field, Softball, Volleyball, and Ultimate Frisbee.